| Event Details |
Event of Your Choice
Minimum Fundraising: $0.00
| Your Choice! |
From 5Ks to Ultra Marathons, Event of Choice is up to you and your imagination!
Whether it's a local race or fun run, a triathlon or hopscotch tournament, a well-known marathon or bike race, it's your choice.
How it works:
You choose and register for your event.
You set your fundraising goal.
You designate the qualified treatment program to be granted your funds (if desired).
We provide your deeply discounted personal elite training plan and/or nutrition plan (if desired).
We provide exciting incentives along the way based on fundraising minimums met (see below). We provide Runwell gear at cost.
You achieve your own dreams and goals while giving back and helping others!
Keith Brantly
1996 Olympian, Marathon
With a running career spanning three decades, many experts consider Keith to be one of the most successful Long Distance Runners in United States distance running history.
Coaching Fees for Keith Brantly:
Training Plans (includes Training Peaks training plan only; no follow up with coach)
5K, 10K, Half Marathon and Marathon:
- 2 to 3 month program: $75 flat fee
- 7 to 12 month program: $125 flat fee
- 4 to 6 month program: $100 flat fee
Customized Training Plan Supplement:
Includes unlimited emails and two phone calls per month: $100/month
Keith Brantly
1996 Olympian, Marathon
With a running career spanning three decades, many experts consider Keith Brantley to be one of the most successful Long Distance Runners in United States distance running history. Keith has enjoyed successes in national and international competitions at distances from the mile to the marathon. His accomplishments include: 1996 United States Olympic Team Member, Marathon. Five-time U.S. Olympic Trials participant for 5K, 10K and marathon, competing in a total of seven trials events. He’s a twelve-time member of United States National track, road racing and cross-country teams and is an eight time United States National Roadracing Champion in the 10K, 20K, 25K and marathon. His Lifetime personal bests include: Marathon 2:12:31, Fifteen kilometers 42:50, Ten kilometers 28:02, Five kilometers 13:36, 1500 meters 3:40.7 (3:58 mile) Career prize money in excess of $400,000.
Keith conducts inspirational and entertaining motivational seminars for corporations and special interest groups on topics related to health and fitness. His articles and features are published in over 100 fitness magazines.
Bob Seebohar
MS, RD, CSSD, CSCS
Bob Seebohar is a nationally known board certified specialist in sports dietetics, a strength and conditioning specialist and a USA Triathlon Certified Elite Coach.
Coaching/Nutrition Fees for Bob Seebohar:
Training Plans (includes Training Peaks training plan only; no follow up with coach)
Ultra running (beginner, intermediate and advance)
- 50K: 4 month program $50 flat fee
- 50 Mile: 5 month program $60 flat fee
- 100K: 6 month program $80 flat fee
- 100 Mile: 8 month program $100 flat fee
Triathlon (beginner, intermediate and advanced)
- Sprint: 3 month program $50 flat fee
- Olympic: 4 month program $75 flat fee
- Half Ironman: 6 month program $100 flat fee
- Ironman: 8 month program $150 flat fee
Nutrition Services:
Monthly nutrition coaching:
phone calls per month with unlimited email access, $250-325/month (depends on Sport Dietitian)
Nutrition tune-up (one time consultation):
One (1) 60 minute phone call, $100-125/consult (depends on Sport Dietitian)
Bob Seebohar
MS, RD, CSSD, CSCS, METS II
Bob Seebohar is a nationally known board certified specialist in sports dietetics, an NSCA certified strength and conditioning specialist and a USA Triathlon Level III Certified Elite Coach. He was previously the Director of Sports Nutrition at the University of Florida and most recently, a sport dietitian for the US Olympic Committee. In 2008, Bob traveled to the Summer Olympics with Team USA and was the sport dietitian for the Olympic Triathlon Team. He currently owns his own business, eNRG performance, a sports performance facility in Littleton, Colorado.
Bob has an undergraduate degree in Exercise and Sport Science, a masters degree in Health and Exercise Science and a second masters degree in Food Science and Human Nutrition. He is an accomplished writer having authored many books including “Nutrition Periodization for Athletes”, “Metabolic Efficiency Training: Teaching the Body to Burn More Fat”, “Performance Nutrition: Applying the Science of Nutrient Timing”, “Metabolic Efficiency Training Recipe Book”, “Sodium Loading Protocol for Endurance Athletes”, “Caffeine Protocol for Endurance Athletes”, and “ Neuromuscular, Dynamic and Functional Strength Training Exercises for Endurance Athletes”. He has also written many chapters for sports nutrition textbooks and produced the DVD, “Strength Training for Triathletes” in conjunction with USA Triathlon.
Website: www.enrgperformance.com
You receive the following:
Personal fundraising webpage,
welcome packet,
& fundraising tips.
Personal training plan from our expert coaches.
(See “Training from Our Coaching Team” for detailed info)
Raise the amounts below and
receive Runwell custom apparel.
$250 Runwell Hat or Visor
$500Runwell Shirt
$1000Runwell Jacket
$2000iPod with Runwell Case
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